It’s been about 8 years now since I’ve been diagnosed with PCOS (Polycystic Ovarian Syndrome.) Now, it didn’t just appear one day out of no where. I most likely have always had it but the symptoms just started surfacing once I got married. It took me years to figure out what this meant for me. Even till this day, I still have a hard time explaining it. Why? Because I’ve lived with it for so long that it just became a part of me. I never really had a chance to allow myself to examine and accept the affects of this disorder.
It’s hard to talk about our flaws isn’t it? Who goes around talking about what makes them broken and imperfect?
September is PCOS Awareness Month and I’ve decided to share somethings about PCOS that you may not be aware of:
Infertility. PCOS is the most common endocrine disorder women can have and its also the one of the most common cause of female infertility. 1 in 10 women will most likely have PCOS.
Beyond the Ovaries. Even though its named Polycystic Ovarian Syndrome, the ovaries aren’t the only thing affected by this condition. It is a condition that affects the health across the board and it affects each person differently.
The Symptoms are Endless. Irregular menstrual cycles, male pattern baldness, weight gain, infertility, depression, anxiety, sleep apnea, acne, struggle with weight loss (insulin resistance) , obesity, a higher potential to have Type 2 diabetes, high blood sugar, and more. You don’t have to have all the symptoms to have PCOS. It is a chronic and invisible illness.
There is No Cure. As of current, it’s quite unclear what causes it and treatment for this disorder can only keep symptoms in check. Studies are still on the rise. A theory is that genetics play a role; however, this is not proven. The effects are not just physical but they take a huge toll on a person’s mental health.
Lifestyle Transformation. Studies have shown that the best way to improve symptoms is a change in lifestyle such as diet and exercise. Which is quite typical for any diagnosis right? What you consume, you become. Your body reflects what you put in/on it.
Lack of Self-esteem. It’s not a surprise that women struggle with self-esteem already. But women with PCOS are affected even more so this way. Because of anxiety and depression they feel this intensely. It’s an emotional effect.
“In a study in women with PCOS, it has been shown that low self-worth and body image perception in women causes increasing of the anxiety level. Physical attractiveness and sexual response changes affect the Self-confidence in these women. Self-confidence is the most important determinants of mental health that play an important role in promoting mental health. In other words, cognitive processes, emotion, motivation, decision making and choice, is the result of Self-confidence. Since low Self-confidence has a negative effect on feeling, thought and relationships between people, it requires further attention. So this study was done for ascertaining Self-confidence in patients suffered from PCOS in comparison to women without PCOS.”
Quite honestly prior to getting diagnosed, I thought that all these things were normal about me. My doctors couldn’t see it. It took me 4-5 years just to get diagnosed and it was finally by an infertility specialist. Believe me when I say this, it took me a LONG time to be able to share my diagnosis with people. Especially those closest to me. I didn’t want the judgement or the pity. I didn’t know how I’d handle it. I don’t quite recall when, but some time after, I was able to start talking more about it. I know that this disorder does not define who I am. But in a season of healing and trust, I’m learning to embrace my body and to love it as my Creator intended me to.
This has taken me a long time to get to. It is a practice. To be intentional with what I’m consuming. To be conscious of what I surround myself with. To treat this body as a beautiful temple for the Holy Spirit. This body does not belong to me and when the time comes, I want to look to the Lord and say that I did my best to care for it. Grant it, there are days where PCOS overtakes me and I’m literally fighting with every ounce in me to not allow it to throw me in the backseat. You see PCOS is an invisible illness. It’s affects are daily. Some days, I feel like a normal human being. Most days, I’m pulling myself out of bed and praying that I have the energy to survive another day. This is my reality. It’s a mental and spiritual battle just to live with PCOS.
If you or someone you know has PCOS or a chronic illness, please don’t hesitate to share your story.
I see you and love you.